WELLBEING PACKAGES AND PERSONALIZED
RETREAT EXPERIENCE OPTIONS
At Casa Rancho, a Wellbeing Personalized
Retreat experience is a very personal
gift to your self or your loved one. If
you are looking for an upscale exercise
vacation retreat, or simply a relaxing
vacation get-a-way Casa Rancho, in Hacineda
Pinilla, Costa Rica, is an excellent option.
In addition to a variety of spa, hiking,
golfing, horseback riding, surfing and
fitness activities, Casa Rancho has a
number of specialized programs for wellness
and longevity. "Discover wellness,
balance and vitality." Whether it
be for a couple of days or a whole week,
time spent at Casa Rancho is the perfect
antidote to a stressful lifestyle and
can regenerate the energy needed to manage
increasingly busy lives. Whether it be
our ‘Personalized Retreat Experience’
or our ‘Wellbeing Packages,’
there is something for every one at Casa
Rancho!
WELLBEING PACKAGES INCLUDE:
These packages are life style changing
packages. Packages will vary according
to your individual requirements and desired
outcomes and will include a variety of
treatments. They can be aimed to treat
specific conditions such as Detoxification,
Weight Loss, Stress Relief and much more.
These Wellbeing Packages will not only
relax and rejuvenate but also teach you
how to balance what you eat, drink and
exercise to achieve optimum wellbeing.
All of our Wellbeing packages will help
you ‘turn over a new leaf’,
start afresh, or help seek out a new life
path. We will help you create a take-home
program that can fit into your life back
home, so that you can be sure that your
new lifestyle will continue. We will read
your body fat index and analyze your body
type in order to help you find the ideal
weight loss program for your height. We
will also offer ongoing support after
departure via our private discussion board
and email access to our staff.
Click on the below PDF file for a detailed
look at the Wellbeing Package Options
we have to offer you.
casarancho_bodyfitnesspackage.pdf
PERSONALIZED RETREAT EXPERIENCES:
How would you like to get away... to
enjoy the sounds and sunshine of the beach,
and still get fit and burn tons of calories?
Our programs will work you out first thing
in the morning so that you have the entire
rest of the day to relax and play! Lay
by the pool, swim in the ocean, enjoy
local restaurants, explore down town Tamarindo,
or spend the day at the spa! The day is
yours and you will feel so excellent having
gotten your workout in first!
Choose from any of our ‘Personalized
Retreat Experiences.’ This provides
visitors with an opportunity to tailor
a program and package to their individual
requirements and needs. The retreat package
is tailor made to fit your Health and
Wellness goals. Package options include
Private Yoga sessions, Body Sculpting
Pilates, Personal Training, and 1-on-1
personal Nutritional Consultation. Upon
request, you then have the opportunity
to choose from a range of additional holistic
therapies to create an even more unique
personalized retreat such as: Acupuncture,
Reiki, Massage, Spa Treatments, Aromatherapy,
Reflexology and Equestrian Therapy.
Click on the below PDF file for a detailed
look at the Personalized Retreat Options
we have to offer you:
casarancho_personalizedretreats.pdf
About our Trainer:
Our personal trainer, Cady E.
Norman is originally from Florida but
has lived most of her life in Costa Rica.
She speaks bilingually both Spanish and
English. She is a certified Personal Trainer,
certified Yoga Instructor, certified Pilates
Instructor with FITLYNX, Nutritional Specialist,
certified Sports & Nutrition With
ISSA, and Aerobics Instructor certified
with both AFAA & Arena Treck.
Much of Casa Rancho’s
programs focuses on giving you the educational
tools you need to make long lasting changes
to your lifestyle. Guests come for many
reasons: to stop smoking, improve fitness
and wellbeing, de-stress and unwind, or
just enjoy some well deserved pampering.
There is something for everyone at Casa
Rancho, book your wellness vacation today!
